​From genetically modified crops to the environmental and health effects of pesticides, more and more Texas residents are questioning whether they should grow what they eat.
 
Wherever you stand on the issues surrounding today’s food supply, however, there are several good reasons to start your own garden:

• You’ll know exactly where your food was grown, and what went into growing it.
  
  
• You and your family can enjoy great-tasting vegetables — better than store-bought, some believe.
  
  
• Many people find gardening provides both physical and mental benefits and gives them an opportunity to enjoy the outdoors.
  
  
• Finally, there’s that sense of satisfaction that comes with eating food that you have grown yourself!

 
Clearly there are plenty of benefits to gardening. But, how do you get started?
 
Here are some important tips from the Oregon State University (OSU) Extension Service, which, like similar services around the country, provides helpful community resources on agriculture and other topics.
 
Pick the Right Site

“Choosing a garden site is as important as selecting the vegetables to grow in it,” according to the OSU Extension website. “All vegetables need sunlight and fertile, well-drained soil, and they will contract fewer diseases if the site has good ventilation.”
 
Here’s what to consider before marking your garden plot:

• Sunlight. Look for a shade-free site. Vegetables need a minimum of six hours of sunshine a day.
  
  
• Soil. How is the natural vegetation? If weeds and grass are healthy on the site, the soil will probably be good for vegetables, too.
  
  
• Surroundings. The roots of trees and large shrubs can suck nutrients away from your vegetables.
  
  
• Proximity. Make it easy on yourself, with water access nearby. Otherwise, you might be less enthusiastic about caring for your garden.

 
Choose What to Plant

Check with a local gardening organization or search the Web for what vegetables are best for your specific situation and climate. Here are three factors to keep in mind when you’re getting ready to plant, according to the OSU extension:

• Season. Plant your seeds at the right time to avoid damage from temperatures that are too hot or too cold. Follow the instructions on the seed packet.
  
  
• Depth. If you plant your seeds too shallow, they can wash away or dry out, but if they’re too deep, they might not come up at all.
  
  
• Spacing. Each plant needs its share of sunlight, nutrients and water. Don’t make them fight for it! Putting seeds too close together usually results in smaller vegetables, too.

 
Water Wisely

The best way to water is by monitoring your garden, rather than simply adhering to a set schedule. Follow guidelines for your specific plants, and avoid these common problems, as noted by the OSU Extension website:

• Frequent, shallow watering. This can promote root development in surface layers of the soil, making plants very susceptible to stress and damage.
  
  
• Overwatering. Yes, you can “drown” plants; too much water can leave little to no oxygen in the soil.
  
  
• Postponing watering. Check your plants regularly. If they appear to need water, don’t wait.

 
For more specific advice on gardening in [insert city, state or region], check with the local university extension program. And, don’t worry; you don’t have to be an expert to enjoy homegrown food. You just need to be willing to put in a little time and effort — and get your hands dirty!
 

On April 22, the 53nd annual Earth Day is expected to include more than 1 billion people in nearly 200 countries taking part in what the Earth Day Network calls "the largest civic-focused day of action in the world."

Since the first Earth Day in 1970 (which was connected to the passage of the Clean Air Act that year), there have been many environmental victories—such as passing and strengthening laws for cleaner air and water, expanding Marine Protected Areas, reducing overfishing, even improving our ability to predict extreme weather events.

Scientists say more progress is needed if we are to slow the impact of climate change, and carbon emissions are a major threat, according to the U.S. Energy Information Administration. Since the mid-1800s, the agency notes, carbon concentrations in the atmosphere have increased by about 40%. Because of their warming effect on the planet over time, carbon emissions can contribute to severe weather, rising sea levels, and other significant issues.

You might think the problem is so big there's nothing you can do about it—but there are many ways you can help reduce these emissions. Here are three things the environmental organization Carbon Offsets To Alleviate Poverty (COTAP) recommends to lower your carbon footprint and do your part to help the planet:

1. Don't drive so much—and when you do drive, be fuel-efficient. Driving a conventional vehicle burns fossil fuels, so the less you drive, the less carbon you emit. (Even electric cars typically have a carbon footprint, depending on the type of energy used to charge them.) You also can lower your emissions by keeping your car well-maintained and driving sensibly: To maximize your gas mileage, don't speed excessively or accelerate suddenly, and make sure your tires are properly inflated.

2. Limit your air travel. Everybody loves vacations, but airplane flights generate a lot of carbon emissions: For every roundtrip transatlantic flight, 30 square feet of Arctic sea ice is lost, according to Climate Central, an independent organization of climate scientists and journalists. When you want to get away, choose shorter flights, or try "staycations" closer to home. Also, if you travel for work, consider videoconferencing tools instead.

3. Look around the house. There are plenty of other ways to lower your impact on the environment—and saving energy in your home is a great start. Make sure your home is insulated properly to keep things warmer in the winter and cooler in the summer without cranking the thermostat up or down. Choose appliances that are energy-efficient. Even something as simple as replacing incandescent light bulbs with LEDs (and turning lights off when you're not using them) can help.

​However you choose to mark Earth Day, remember that little steps can create a big impact. Maybe you can bike to work a couple of times a month. Walk to the market instead of driving. Leave the AC off until the hottest days of summer. It all adds up—for you, for those you share the planet with, and those who will come after you, too.
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Content provided by Safeco Ins. 
First Community Financial Group Incorporated (safeco.com)
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​Of course, because spring is a time for new beginnings, cleaning and organization around the house are very popular this time of year. If you’re ready to tackle that monumental chore, read on for some helpful information. (And if you’re so tidy and organized throughout the year that spring cleaning isn’t a big chore for you, well, keep that to yourself! Unless you want your friends and neighbors to be jealous, that is.)
 
Take it one room at a time. Deciding to clean or organize your entire home can quickly get overwhelming. If you focus on just one area or room, then move to another only when you’re finished, you’ll likely work more efficiently.
Follow the six-month rule. Generally, if you haven’t used something in six months (with the exception of seasonal items), it’s a good idea to consider throwing it away or donating it.
Don’t forget the kitchen. Just like other rooms, your kitchen likely has things that haven’t been used in some time — and this includes food in the refrigerator or freezer. Give those appliances a thorough cleaning and get rid of anything you won’t be eating.
Set yourself up for success. Paper clutter is something we all could probably cut back on pretty easily. Setting up a few recycling bins throughout the house gives you a convenient alternative to just setting that old magazine or paperwork down somewhere and watching the pile grow.
Make some money! Of course, the spring cleaning garage sale is a tradition for many homeowners, and can be a great way to bring in some extra income. Talk about a win-win situation — you get rid of stuff you don’t need, and someone pays you for it!
Stay safe. When you’re cleaning or maintaining your home, be mindful of the physical risks involved. Lift with your leg muscles, not your back. Avoid prolonged repetitive motions. Use ladders, lawnmowers and other dangerous tools with caution.            

April is tax season, so a lot of people are thinking about their finances these days. But if you’re like most people, you’re probably thinking in the short term: What’s my refund going to be—or how much do I owe? And what is that going to do to my monthly budget?
 
It’s good to be thinking about those things. It’s also important to look at the bigger picture. Financial Literacy Month, which is also in April, gives you the perfect chance to do just that. Surveys have showed that an alarming number of Americans lack even basic financial knowledge; in an era when we collectively have trillions of dollars in consumer debt, and many people live paycheck to paycheck, that can be a recipe for disaster.
 
But it doesn’t have to be that way! This Financial Literacy Month website, created by nonprofit credit-counseling firm Money Management International, features tools and resources to help you understand your finances better and build a bright financial future. In that spirit, we’ve come up with seven tips that can help you become savvier with your money. Some are easy things you can do today. Others might take a little more work. But all are worth the effort!
 
1. Make your saving automatic. It’s important to have money set aside for emergencies—and to save for retirement. But once your paycheck hits your account, it can be a lot easier to just spend it all. The solution? Schedule automatic transfers to a separate account for your emergency fund, your retirement plan, or both. Start with something like 10%. You might even find that you don’t miss it.
 
2. Pay your credit cards off every month. If you can’t do this now, pay them down until you can. One popular way is the “snowball” method, which in a nutshell, works like this: Make only the minimum payment on all of your debts—except the smallest one. Put as much money as you can toward that. When the smallest debt is paid off, repeat the process and continue until everything is paid!
 
3. Check your tax withholding. People love getting big tax refunds, but that really means you’ve loaned the government your money over the course of the year—interest-free. For example, instead of a $2,500 refund in April or May, you could have more than $200 extra in your paycheck every single month. Wouldn’t that be nice?
 
4. Don’t throw away free money. Who would do that? Well, you—if your employer offers a match on your retirement savings and you don’t contribute enough to get the full amount. Say your company matches the first 3% of salary you contribute to a 401(k); you should save as much as you can, but at the very least, you’d want to save that 3%.
 
5. Pay less for services. Are you paying more than you should for cable, internet or your mobile service? Maybe not—but you won’t know unless you ask. Often, companies have discounts or special packages available, especially if you’re a loyal customer and you haven’t been on a promotional deal for a while.
 
6. Consider a credit card that rewards you. This can be a great way to earn points toward free travel or other rewards, just for buying the things you would buy anyway. Don’t spend more than you normally would just to get rewards, though. And remember, if you regularly carry a balance, the rewards probably won’t outweigh the interest you’re paying. (Go back to item #2 in our list.)
 
7. Track your spending for a while—and then review it. You probably spend money on a lot of little things without realizing how much it adds up. Maybe you get takeout for lunch a couple of times a week or stop for coffee every day on your way to work. Try tracking everything you spend for a month or two. Then, take a look at your habits.
 
You’ll find areas where you can save, likely without even feeling like you’re making a sacrifice. Insurance is an important tool for your financial well-being, too. Even though it’s easy to think of insuring your car or home as protecting your “stuff,” insurance really protects your finances. After all, insurance can’t prevent your car from being hit by another driver—but it can pay for the repairs, so that money doesn’t come from your pocket.
  
Take a little time to think about your finances this month and try one or more of the tips above. As with many things in life, when it comes to money, small steps can have a big impact!

Believe it or not, the average stress level of Americans has dropped since 2007, according to the American Psychological Association (APA).
 
But we here at First Community Financial Group understand if you don’t exactly feel that way. 2020, 2021, 2022 have taught us that stress can come at us from any direction.
 
Even though things have improved, the APA’s most recent Stress in America™ survey indicates that Americans are still living with stress levels higher than what’s considered healthy. And nearly one-quarter of respondents say they aren’t doing enough to manage it.
 
It’s a good thing, then, that Stress Awareness Month is here. Held every April since 1992 and sponsored by the nonprofit Health Resource Network, Stress Awareness Month is a “national, cooperative effort to inform people about the dangers of stress, successful coping strategies and harmful misconceptions about stress that are prevalent in our society.”
 
Stress management doesn’t just help you feel calmer and more focused. It’s important to your overall health. Constant exposure to stress can trigger your brain’s alarm system to remain in alert mode, flooding your system with the hormones you need to take flight or fight when facing danger, according to the Mayo Clinic. This causes more stress in and of itself. And all that stress can cause problems with your health, your relationships and your overall quality of life.
 
So, reducing your stress is well worth your while, and, if you don’t know where to start, we’re here to help. These tips from the Mayo Clinic and WebMD will get you headed in the right direction:
 

1. Make stress management a goal — and make a commitment to that goal. Simply saying, “I want to reduce stress” isn’t enough. You’ve got to learn to identify problems and implement solutions, which takes work.
   
   
2. Identify your triggers. What situations cause you to experience stress? Work? Relationships? Thinking about money? Don’t overlook everyday tasks, such as commuting, or even positive events, such as starting a new job.
   
   
3. Consider strategies to deal with those specific triggers. For example, creating a budget plan or talking to a financial adviser could help ease your worries about finances. Changing your hours at work could potentially improve your commute.
   
   
4. Practice relaxation techniques and live a healthy lifestyle. Here are just a few tools that people use to help alleviate stress:

• Deep breathing, yoga or tai chi
• Meditation and guided imagery — imagining yourself in a place of relaxation
• Writing or talking to someone about your feelings
• Exercise (even simple stretching or housework) and outdoor recreation
• Art and other creative projects
  
  
• Ask for help. Many people you know have probably experienced similar stresses to your own. Find out how they have solved problems and relieved stress. And, if they are still having trouble, you can work on managing issues together.

 
April in Texas is a great time to try to reduce stress and live a healthier life. So, what are you waiting for? Take a few more walks, read a good book, pick up a new hobby. At the end of the month, see how you feel. Keep doing the things that worked for you; stop doing the things that didn’t.

Remember, when you make stress management a bigger part of your life, you leave less room for the stress itself. 
 
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